Transformed People. Optimized Performance.
Transformed People. Optimized Performance.
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Are you a compassionate, empathetic person? Do you have a strong desire to help comfort or alleviate the pain and suffering of others? Have you noticed a lack of interest in doing things you love? You may be suffering from Compassion Fatigue. Compassion fatigue is a sudden onset of sadness, lack of interest and anxiety …
I think I can speak for the majority by saying as 2020 approached we anticipated the insight, clarity, vision, planning and purpose that the new year would bring. Even my own marketing strategy included a play on 2020 being a leap year. And Oprah embarked on a “2020 Vision Tour”. What more validation did we …
As I sat in the front row of the classroom the instructor looked directly at me and asked “Are you ready to release the need to be sick?” To my surprise I was not. I was diagnosed with Relapsing Remitting Multiple Sclerosis in September 2010. Within one month, I began a regimen of immunosuppressant drugs …
Hello Lovelies, It’s been a while since my last blog post. I almost forgot how to format this post. Just kidding…I could never really forget though because at my core, I’m a writer and blogger. I’ve been pretty quiet on social media since mid-December and that has been quite intentional. As I’ve been …
The body’s biological responses in a crisis are either Fight or Flight. Anxiety or fear is the outward manifestation of flight. But, you don’t NEED to feel anxious or afraid in order to take action.
