On Q Coaching and Consulting LLC
Open. Nurturing. Qualitative
On Q Coaching and Consulting LLC
Open. Nurturing. Qualitative
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Divorce can feel like a threat to your identity – a betrayal of how you view yourself and what once brought meaning and safety to your life. It can feel like a tug of war to break free; to stop the dance even when you know you should. Still an identity crisis after divorce can be less pervasive when you have the right support during the process.
Uncertain change. That’s what most of us fear. Whether it’s the end of a relationship, moving to a new location or work environment – when we don’t have control over what’s changing it’s scary. A flood of questions takes over our minds and we wonder how and if we will be able to survive it …
Detox and Grief: In order to fill the void, we must increase what brings us joy.
Divorce is hard. You’ve spent a substantial amount of time as one half of a married couple. Two lives had been intertwined and now you must figure out how to fill the gaps your former spouse previously occupied. In essence, you have to pick up the pieces and put yourself, your life, back together. At …
Even if you’re no longer HER, sometimes you wear the mask of a smile to cover up all the wounds she inflicted on you.