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Identity Crisis After Divorce: Six Ways to Harness Your Emotions

Divorce can feel like a threat to your identity – a betrayal of how you view yourself and what once brought meaning and safety to your life. It can feel like a tug of war to break free; to stop the dance even when you know you should. Still an identity crisis after divorce can be less pervasive when you have the right support during the process.

Mourning Until Morning

The thing about sadness is that it doesn’t care about the climate. Heartache and pain resides in the state of your mind and encompasses your heart until it’s ready to let go.