Yesterday’s trauma is today’s drama.
Trauma detaches us from ourselves – even our bodies become a danger zone rather than a safe haven. Unprocessed trauma is harmful to the mind, body, and spirit. It impacts, whether consciously or subconsciously, every aspect of life.
To cope, we often mask our trauma with personalities and decisions that make us feel “safe”.
Some masks are apparent; others are covert and keep us living small. We cannot fully experience all that life has to offer because deep down, we feel undeserving.
How do we find wholeness and healing?
We turn inward to heal the pain, gently connecting the mind, body, and spirit.
What is Trauma Healing?
Trauma Healing is designed to help you soothe core (subconscious) wounds, connect to the present and embrace future possibilities. We use Neurolinguistic Programming (NLP) techniques with creative expression, mindful movement, breathing techniques, gentle affirmations, and therapeutic techniques to release trauma in your mind, body, and spirit.
This allows you to gain more control over your present circumstances while choosing who you want to be.
What Trauma Healing is NOT
Trauma Healing is NOT the following: Psychotherapy (talk therapy); Prolonged Exposure Therapy (PE), Eye Movement Desensitization and Reprocessing (EMDR); or Trauma-Focused Cognitive Behavior Therapy (TF-CBT).
While these forms of trauma therapy have benefits, we believe that traumatic experiences should be handled with safety and autonomy on your healing journey. By helping you focus and change patterns of thinking and behavior (things you can control) you are able to move forward with peace of mind, clarity, and confidence.
It’s your time to SOAR.
Time Line Therapy®, developed by Dr. Tad James enables you to eliminate the issues that introduced these negative emotions in your pathology.
Limiting beliefs like “I’m not good enough”, “I’ll never have it”, “I don’t deserve love”, and “I’ll never trust again” are false assumptions for dealing with yourself and others that stifle your inner power to create the vision of your dreams and achieve desired goals and outcomes.
Negative emotions such as anger, fear, sadness, hurt, and guilt prevent people from clearly seeing their true potential and achieving their desired quality of life.
NLP Coaching Style
The Law of Attraction says “whatever can be imagined and held in the mind’s eye is achievable if you take action on a plan to get to where you want to be”.
NLP is the plan for the Law of Attraction.
In plain terms, Neuro-Linguistic Programming (NLP) “addresses the story that we tell ourselves about ourselves and our relationship to everything around us.”
As a Certified Neuro-Linguistic Programming (NLP) Coach, I focus on getting powerful results that give clients autonomy to take control of their life.
NLP Coaching helps to change the way we perceive the world, adjusting and adapting our behaviors in practical terms to elevate our life and our goals.
“The first thing that surprised the Client in NLP Coaching is that we don’t spend a lot of time wallowing about “the problem”. We focus in discovering the structure of what prevents the Client from achieving his goals and changing the structure to make the goals achievable.(excerpt from Drs. Adriana & Tad James and The Tad James Co., LLC Creating Your Future®)